“Burn the boat”
This concept is a way of life. To burn the boat is to understand that in life, nobody is coming to save you.
When you burn the boat, you understand that you must “figure it out” or else you will either sink or swim.
In fitness, in life we must understand that we all have to look within ourselves to tap into our “why” to make it to our end goal.
Nobody can do the work for us, nobody is coming to save us, burn the boat..